T
ICON

We embark on the second month of Busso training

With the first four weeks under our belt it's time to ramp it up and get some miles in on the road to Ironman WA at Busselton.

articleimage

Coach Ruley has laid out the next four week block for us, if you have any questions or want to check out the swim sets, log in to the forum

Download the program HERE.

 

Good luck, safe training, and if you have any questions dont hesitate to hit the forum an ask away. 

 

©2015 Transitions

ICON
ICON
ICON
ICON
ICON