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With 2 weeks to go it's Taper Time

If you have been following our Busso training program then its time to sharpen up and get yourself ready for race day.

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 Jump to the dropbox here for the program, and check out the forum for some more discussion an swim sets. 


Dropbox Link HERE

 

Forum thread: HERE

 

Good luck to all competing, hope your day is a good one and you get the result you are after. 

Big thanks to our coach Anthony "Ruley" Rule

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