On the eve of his first race back after his breakthrough performance at Ironman Australia, we catch up with Michael "Foxy" Fox.
They say when life serves you lemons, it's time to make lemonade. Let's hope Lachie has the Soda Stream handy to add some fizz to his lemons.
Consistency is key.
Having ventured to Malaysia in early February for Chinese New Year with my lovely girlfriend and her mum, it was safe to say I at least knew what I was signing up for at Putrajaya 70.3.
This year’s Challenge Melbourne was always going to be a far different affair to last years.
Lachie looks back on the year that was 2015. A big year for our young pro with lots of racing and lots of lessons.
We followed him through his training, and watched him on race day, well now here is Nath's race report in all its glory.
Resident Pro Lachie Kerin takes us through his gear choices for the Noosa triathlon.
Michael Fox is back home and ready to attack the local season all the wiser for his European racing holiday.
Well Nath is finally in triathlon nirvana. He has sent through a few photos te let you know how he is going and what he is doing.
Nath prepares to pack his things and board the big silver bird to Kona to fulfill his Triathlon destiny and fly the Transitions flag for us.
As the real long stuff takes a bit of a toll and signs of a cold start knocking on the door, Nath is so close to Kona its time to start counting the sleeps!
The Difference a Year Makes on the Perception of Success – Sunshine Coast 70.3 Race Report
With just 4 weeks to go until the Kona World Championship, Nath is pushing through the big sessions and feeling the benefits.... and the fatigue.
As he gets to the pointy end, Nath is seeing that work + recovery = rewards.
With 6 weeks to go till the Big Dance it's all coming together for Nath as more pieces of the puzzle start to fall into place.
After 12 months of waiting since qualifying and 24years of dreaming about it, it’s getting close now….the kids are now counting it down writing a countdown on the kitchen splashback!